Weekly Specials

Weekly Specials from February 15- February 21. Quantities may be limited and products vary by location.  

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asparagus

Fresh Asparagus

Product of Mexico

Choose thicker stalks for grilling or roasting, and thinner stalks for fresh eating, steaming for sautéing. Green Asparagus is a sweet, tender veggie that provides many vitamins, as well as fibre and folate.

$2.99/lb

 

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pineapple_2

Extra Large Sweet Pineapple

(Whole or Cored)

Product of Costa Rica

A popular tropical treat that is exceptionally juicy, with a vibrant, sweet and punchy flavour. It is a host of many nutrients including bromelain, manganese and Vitamin C. Ask us how to cut one at home or let us do it for you!

$3.49/ea

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blood_oranges

Sunkist Blood Oranges

Product of USA

With a distinctive red-orange skin, deep red flesh and an occasional seed, this orange’s refreshing flavour is reminiscent of raspberry. Its vibrant-hued juice makes for gorgeous drinks or sorbets, marmalades or even salad dressings, and the zest can be used for baking. A good source of fibre.

$1.99/lb

broccoli_sq

Large Fresh Broccoli

Product of USA

Enjoy steamed, roasted or raw, the florets add texture to stir-fry or casseroles, while the raw stem adds sweetness when shredded for coleslaw or dipped in dressing. A rich source of Vitamins C and K.

$1.99/bunch

 

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royal_gala_apples

Local Royal Gala Apples

Product of Van Meekeren Farms, Nova Scotia

With a mildly sweet flavour offering hints of pear and medium-density flesh, the Royal Gala is a go-to for baking, sauces or eating fresh. Its thick skin is a good source of fibre.

$1.69/lb    

 

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romaine-lettuce

Fresh Romaine Lettuce

Product of USA

Best known as the main ingredient in Caesar salads, Romaine also makes a good burger topping when thinly sliced. These hearts are the sweet inner leaves of the lettuce.

 2/$3.00 or $1.59/ea

 

Hot House Tomatoes -2 640 x 480 FreeTiiuPix.com

Large Hothouse Tomatoes

Product of Mexico

$1.49/lb       

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green_beans

Hand Picked Green Beans

Product of USA

A bright choice when adding more greens to your diet. Simply steam or boil as a side or enjoy raw in salads and as snacks. Fibre-rich, with healthy amounts of iron and calcium.

$2.99/lb  

 

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bunched carrots

Beautiful Bunched Carrots

Product of USA

Sweet and bright with long, leafy tops, a popular choice for a side dish when simply snipped to be boiled or roasted. Keep the greens on until just before use for prolonged freshness.

$1.99/bunch  

pork_schnitzel

Pork Schnitzel  

Pete's Housemade

Boneless local pork loin seasoned with savoury Italian seasonings and lightly breaded, ready to deep fry or pan fry for a couple minutes per side. Delicious on a sandwich or on its own with a mustard or chilli dipping sauce.

Sale Price $5.99/lb  

  Reg. $7.99/lb

 

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cajun-salmon

Cajun Salmon Portions

Pete's Housemade

Fresh Atlantic salmon fillets seasoned with peppery Cajun spices. Ready to bake - for an easy meal pair with wild rice and a sweet salad to balance the heat.

Sale Price $15.49/lb  

  Reg. $17.49/lb  

 

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casa-italia-prosciutto-125g_large

Casa Italia Prosciutto Prepacks

Product of Canada

Prosciutto ham is cooked and slow-roasted in a special oven.  This develops the full natural, clean-tasting flavour and gentle texture with unique, aromatic flavors. This product is sliced and packaged for convenience.

Sale Price $6.99/ea  

  Reg. $8.99/ea  

 

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shrimp_salad_deli_proteins

Salad Proteins

Healthy Power Boost

Healthy salads can be far from boring! For a boost, add rich protein to your salad: wild-caught shrimp, Atlantic salmon, grain-fed chicken or local hormone free beef and lamb.

Sale Price $2.00/ea  

  Reg. $3.00/ea

 

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mimolette

Mimolette

Product of France

The natural rind ranges in color from yellow orange to light brown and is pitted, dry and hard. Intensely fruity, it is popular as a cooking cheese and as a snack to eat with a glass of beer.

Sale Price $3.80/100g  

  Reg. $4.00/100g 

 

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covered bridge storm chips

Covered Bridge Storm Chips 284g  

Product of Canada

Storm chips are here! A flurry of flavours in one bag, the perfect snack to have during any of the many snow storms to roll through your area this winter.

Sale Price $4.49/ea  

  Reg. $5.49/ea  

 

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ribena

Ribena Black Current Concentrate 850ml

Product of UK

A concentrated drink made from the juice of British Black Currants. Rich in vitamin C and no artificial colours, sweeteners or flavours.

Sale Price $6.99/ea  

  Reg. $8.99/ea

 

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More savings in store!

Follow us @petesns for even more specials and features.

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