Weekly Specials

Weekly Specials from May 25 – May 31. Quantities may be limited and products vary by location.  

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Sweet Yellow Ataulfo Mangos

Grown in Mexico

An oval and tapered semi-flat fruit with a smooth green-yellow skin that wrinkles and gets deep golden as it ripens, Ataulfo Mango flesh is smooth, creamy and sweet with no fibers, and a flat pit in the middle. They are a good source of Vitamins A, B6 and C.

4/$5 or $1.29/ea

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cauliflower

Large White Cauliflower

Grown in U.S.A

A healthy and versatile vegetable that picks up the flavours of what it is paired with. Great for fresh eating with dips, in salads, braised, boiled, and steamed. Cauliflower can be used to replace potatoes in a mash, and when pureed can be used in baking! A great source of fiber, folate and vitamin C!

$3.99/ea

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watermelon

Whole Watermelon

Grown in U.S.A

A large melon, Watermelon is soaked with vitamins, antioxidants like lycopene, and amino acids. Look for one that is nice and heavy for the best juice. Perfect for beach days and healthy snacking.

$6.99/ea

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green_beans

Hand Picked Green Beans

Grown in U.S.A

A bright choice when adding more greens to your diet. Simply steam or boil as a side or enjoy raw in salads and as snacks. Fibre-rich, with healthy amounts of iron and calcium.

$2.99/lb

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asparagus

Local Asparagus  local sticker

Grown in Annapolis Valley

Choose thicker stalks for grilling or roasting, and thinner stalks for fresh eating, steaming or sautéing. Green Asparagus is a sweet, tender veggie that provides many vitamins, as well as fibre and folate.

$4.99/lb

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Large Seedless Navel Oranges

Grown in Spain

Navel Oranges are the most popular variety of orange in North America. Naturally seedless, they are best enjoyed as a snack or segmenting for salad, for juice and zest while cooking or baking. High in Vitamin C, and a good source of fibre and calcium.

4/$5.00 or $1.29/ea

clementines

Sweet Seedless Halo Clementines

Grown in U.S.A

Perfectly sized for little hands, Clementines are a big hit with kids, and make a citrusy snack that’s easy to peel. Refreshing any time of year, they have a distinct fragrance often associated with winter holidays.

$2.99/lb

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Iceberg_Lettuce

Crisp Iceberg Lettuce

Grown in U.S.A

A popular pick for topping sandwiches and wraps, crispy Iceberg Lettuce has the highest water content of all lettuces, but still contains good amounts of complex carbs, like fibre.

$1.99/ea

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smoked_bacon

 Meadowbrook Bacon  

Local, hormone & steroid free porklocal sticker

Locally raised pork prepared in a variety of flavours. Perfect for a holiday brunch, chopped in a stuffing, or for use in an appetizer! Available in Montreal, maple or natural flavours.

$6.99/lb  Reg. $8.99/lb

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Salmon Kabobs

Perfect on the BBQ

Fresh Atlantic salmon that’s cubed and skewered with red onion, green and red sweet bell peppers. Perfect for an easy, healthy dinner. Salmon is an excellent source of vitamin B12, vitamin D and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6

$12.99/lb  Reg. $14.99/lb 

 

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Pete’s Housemade Fruit & Yogurt Parfait      

Snackingicon-housemade

$2.49/ea  Reg. $3.29/ea

 

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fillo_twisters

Filo Twister  

Tasty Appetizer

Spinach and feta cheese wrapped in fillo pastry and baked until golden brown.

$2.49/ea Reg. $3.25/ea

 

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crepe_tropical

Tropical Twist Crêpe     

La Crêperie (Halifax Only)
icon-housemade

The Tropical Twist is a sweet batter crêpe with housemade pineapple jam, coconut, toasted almonds, topped with icing sugar and cinnamon.

$4.00/ea

 

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saputo_mozzarella_fresca

Saputo Mozzarella Fresca 190g           

Product of Canada

$4.49/ea  Reg. $5.49/ea

 

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Covered Bridge Himalayan Salt Chips  128g         local sticker

Local

Taste the newest Covered Bridge Potato Chips! These chips are cooked in small batches with only the simplest ingredients. Pick some up for your next movie night or spring picnic!

2/$5.00  Reg. $2.99/ea

 

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Fire in The Kitchen Dry Rub

Fire in the Kitchen Spice Mixes  120g

Product of Canada

These spices will be sure to start a Fire in the Kitchen. Turn up the heat at your next dinner party! All spice mixes are gluten and MSG free.

$7.99/ea  Reg. $9.49

 

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tomarchio_6pack

Tomarchio Sodas – 6 Pack         

Product of Italy

$4.99/ea  Reg. $6.49/ea

 

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tomarichio-single

Tomarchio Sodas – 200ml Bottle        

Product of Italy

Delicious Italian Sodas made in Sicily are the perfect drink on a hot sunny day, or around a cool evening campfire.

$0.89/ea  Reg. $1.19/ea

 

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cadbury_assortment

Cadbury Chocolate Multipacks (Assorted)   

Best of Britainbest of britain sticker

Delightful Cadbury chocolate makes for a luxurious snack, a simple dessert, or a much needed sweet treat!

$3.99/ea  Reg. $4.99

 

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More savings in store!

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