Pete’s Frootique & Fine Foods

Wholesome Salads

Smoked Salmon Spring Salad

Serves 4 This bright and fresh salad is the perfect addition to any brunch spread! Salad: 2 packages of Wolfhead cold smoked salmon 1/2 container Bramble Hill pea shoots 4 soft boiled eggs, sliced in half …

Thai Inspired Chicken with Cucumber Salad

Thai Inspired Chicken with Cucumber Salad (Serves 2) Ingredients for chicken breast marinade: 3 tbsp soy sauce 3 tbsp fish sauce 1 tbsp coconut sugar ( alt. equal part white sugar) 1 tbsp fresh ginger 1…

Watermelon, Feta and Avocado Salad

This salad is light, refreshing, spicy and perfect for summer. Pairs perfectly with chicken and fish. Feeds: 4-6 Ingredients: 2 avocados, sliced 1/2 mini watermelon, cubed 2 cups feta, cubed 1 cucumber, cubed 1/2 red onion,…

Stingin’ Hot Honey Squash Salad

Stingin’ Hot Honey Squash Salad The perfect vegetarian side dish (or meal). Blue cheese, meets the bite of SHH and it’s truly a match made in heaven. Don’t enjoy blue cheese? Try one of our other…

Blueberry Beet Salad

Blueberry Beet Salad This salad has Autumn written all over it, from the earthiness of the beets and goat cheese, a hint of rosemary and a pop of sweetness from the blueberry balsamic dressing. Light a…

Heirloom Tomato and Charred Corn Salad

This simple salad celebrates the best of summer and harvest, and lets the delicious produce shine. Preparation time: 15 minutes Serves: 4 Ingredients: 3 heirloom tomatoes, sliced thin 1 pint cherry tomatoes, cut into quarters 2…

Marinated Tomato Salad

Nothing says summer more than fresh tomatoes and basil. Chef Dany Duguay shares this tasty recipe that will have you spending less time in the kitchen, and more time on your deck! This salad is quick,…

Waldorf Salad with Roasted Lemon Chicken Thighs

A play on a classic American salad recipe from the Waldorf Astoria Hotel in the late 1800s. Jessica Emin has kept some of the familiar ingredients and added a few new twists. Crunchy vegetables meet bitter…

Winter Cobb Salad

Ingredients: one 5 oz container of mixed greens or similar 1 bottle Stonewall Kitchen Maple Bacon Balsamic Dressing (or your favourite dressing) 1/2 cup Woolwich Dairy Goat Cheese Chèvre Smokehouse Peppercorn, crumbled 1 cup Pete’s Dried…

Spring Panzanella Salad

A spring twist on a classic Italian salad of croutons and fresh vegetables, this salad incorporates spring’s early harvest with asparagus and leeks. Croutons: 8 cups, day old bread, cubed 1/4 cup Pete’s Cold Pressed Extra…

Roasted Root Salad

Prep to table: 1 hour 20 minutes Serves 6-8 Root Vegetables: 1 medium sweet potato 1/2 butternut squash 1/2 turnip 2 golden beets 2 purple beets 2 candy cane beets 1 Japanese yam 4 heirloom carrots…

Orange, Fennel & Asparagus Salad with Flaked Salmon

A delicious, bright summer salad, perfect as a patio appetizer with a glass of rosé, or a nutritious balanced lunch. Preparation time: 35 minutes Serves: 4 Ingredients for yogurt dill dressing: 1/2 cup yogurt, strained through…

Grilled Salmon Skewers with Summer Salad

Salmon Skewer: 2 tablespoons fresh oregano, chopped 1 tablespoon fresh dill, chopped 1 teaspoon ground cumin 1 teaspoon paprika 1 teaspoon salt 1 teaspoon chopped garlic 1 teaspoon chilies, chopped 1/2 teaspoon pepper 1/2 cup olive…

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