Pete’s Frootique & Fine Foods

Vegetaian/Vegan

Spicy Bomba Goat Cheese Dip

INGREDIENTS: • 8 oz. Woolwich soft fresh goat cheese • 1 jar of Maria’s Pantry Bomba Calabrese • Handful fresh basil, roughly chopped • Olive oil, for drizzling • Baguette, sliced INSTRUCTIONS: In an oven safe…

Chill St. Orange Dreamsicle Cake

Ingredients: • ¾ cup butter, softened • 1 ½ cup white sugar • 3 large eggs • 1 ½ cup all-purpose flour • 1 tsp. baking powder • ¼ tsp. sea salt • ½ tsp. vanilla…

Thai Pumpkin Soup

This soup is super easy, made mainly from pantry staples, and a perfect light, gluten free, dairy free, vegan soup to have on hand in the fridge or freezer! Ingredients: 2 tbsps. coconut oil 2 x…

Spiced Oat Milk Punch

This cocktail is creamy, frothy, just the right amount of decadent and perfectly spiced for any season. Serves: 1 Ingredients: 1/2 cup Oatly Barista Edition 1.5 ounces bourbon or aged rum 1 ounce Galliano Vanilla Liqueur…

Earl Grey Scones

These buttermilk scones are light and fluffy, infused with earl grey flavour and loaded with white chocolate. They make the perfect tea time treat! Yield: Makes 8 Scones Ingredients: 3 cups flour 1/4 cup white sugar…

French Onion Tortellini Bake

This pasta bake is a cheese lovers’ dream! Loaded with cheddar, gruyere and fontina cheese, with a four cheese tortellini – this dish brings all the flavours of a bowl of French onion soup to your…

Tiramisu for Two

The perfect romantic Valentine’s Day dessert, made for two! Ingredients: 1 egg separated 2 Tbsp. sugar 1/2 cup mascarpone 9 Lady Fingers Double shot of espresso or strong brewed coffee Splash of coffee liqueur Cocoa powder,…

Baba Ganoush

Serves 2 Ingredients: 1 egg plant 2 cloves of garlic 1 lemon 1 tbsp tahini 1 tbsp cilantro (chopped with stems) 1 tbsp Greek yogurt Olive oil For topping: 1 tbsp Greek yogurt Fried onions If…

Coconut Curry Noodles

This is such a great recipe to surprise your tastes buds after too many days of leftover turkey dinner! It’s warm and cozy but uses healthy ingredients and bonus, it’s vegan! It’s also very adaptable, you…

MUSHROOM RISOTTO

This is the perfect recipe to impress your dinner guests over the holidays. It can be served by itself as a vegetarian entree or topped with a sliced beef tenderloin, braised chicken or seared scallops. The…

Easy Wild Blueberry Jam— Three Ways

We’re full steam ahead on Chef Dany Duguay’s breakfast bake-off train! This time, she brings us three different variations of the two minute jam! Using a two ingredient-two minute jam as the base, these mini recipes…

Mexican Black Bean Burgers

Makes six burgers These vegetarian burgers, are moist, filling and bursting with flavour. We’ve even included vegan subs for those who eat more plant based! Bonus; they’re oven baked, cutting out the oil! Ingredients: 1 clove…

Lemon Dill Vegan Cashew Dip

1 cup cashews Juice and zest of 1 lemon 1/3 cup Pete’s Olive Oil 1 tbsp pure maple syrup 1 tsp white vinegar 1 clove garlic, peeled and rough chopped Salt and pepper to taste Pinch…

Crostini’s Two Ways

Pete’s house-made crostini’s are perfect for entertaining and can be topped infinite ways. Here are two of our favourite suggestions. Goat Cheese and Fig Ingredients: 1 bag Pete’s Housemade Mixed Crostini’s 1 log Chèvre Des Alpes…

Baked Stuffed Sweet Potatoes

Sweet potatoes are the perfect, healthy vessel for the all the toppings your heart desires. Savoury, sweet, breakfast, lunch or dinner, the options are truly endless. To roast sweet potatoes: Preheat oven to 400’F Pierce sweet…

Stingin’ Hot Honey Squash Salad

Stingin’ Hot Honey Squash Salad The perfect vegetarian side dish (or meal). Blue cheese, meets the bite of SHH and it’s truly a match made in heaven. Don’t enjoy blue cheese? Try one of our other…

Vegan Shawarma Grilled Cheese

Ingredients: 4 slices Stone Hearth Bakery Sundried Tomato Sour Dough Bread 4 Tbsp vegan butter alternative 4 slices Sheese Vegan Mozzarella Style Slices Approx 200g Gusta Kebab Shawarma Seitan Loaf, thinly sliced 1/4 red onion, thinly…

Heirloom Tomato and Charred Corn Salad

This simple salad celebrates the best of summer and harvest, and lets the delicious produce shine. Preparation time: 15 minutes Serves: 4 Ingredients: 3 heirloom tomatoes, sliced thin 1 pint cherry tomatoes, cut into quarters 2…

Two Ingredient Candied Cinnamon Almonds

These candied almonds are as simple as it gets, only two ingredients and 10 minutes and you have the perfect salad topper or snack. Ingredients: 1 container Pete’s Own Roasted and Salted Almonds 1 bottle Acadian…

Marinated Tomato Salad

Nothing says summer more than fresh tomatoes and basil. Chef Dany Duguay shares this tasty recipe that will have you spending less time in the kitchen, and more time on your deck! This salad is quick,…

Vegan Falafel Bowl

This vegan falafel bowl has got it going on. Packed with protein, drizzled in lemon tahini sauce and loaded with lots of fresh veggies. To mix it up, you can also try it as a pita. …

Vegan Chocolate Mousse Cake

A creamy, cheesecake style dessert. Rich with dark chocolate and as smooth as silk. This cake is a must try for vegans and meat eaters alike. BONUS: No cooking required! Crust: One package (approx 25 cookies)…

Vegan Chili Cheese Fries

For the fries: 2 Asian Yams, cut into wedges Olive oil Salt Pepper Good Parma Spicy Plant-Based Cheesy Topper Preheat oven to 400°F. Toss potato wedges in a drizzle of oil and season with lots of…

Vegan Pulled Jackfruit Sliders

Makes 1 dozen pieces 1 loaf Stone Hearth Focaccia, cut into 12 squares and into halves through the mid section. 3 slices Chao Creamy Original Vegan Cheese slices, cut into quarters 1/4 cup Earth Island Veganaise, Chipotle 1/2 cup…

Spring Panzanella Salad

A spring twist on a classic Italian salad of croutons and fresh vegetables, this salad incorporates spring’s early harvest with asparagus and leeks. Croutons: 8 cups, day old bread, cubed 1/4 cup Pete’s Cold Pressed Extra…

Spicy Thai Tofu Bowl

This delicious bowl is full of raw vegetables, plant based protein, and whole grain black rice noodles. You can serve warm or cold and it makes a delicious lunch that will leave you feeling full, but…

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